Private sessions are tailored specifically for the practitioner and their individual goals. Ara combines her knowledge of yoga, meditation, trauma-informed somatic therapies and pranayama breath-work, to help you regulate your nervous system and find strength and balance in mind and body.
Private Yoga & meditation.
Yoga for anxiety and depression.
Pre/postnatal Yoga.
Trauma-informed somatic therapy.
Yogic philosophy.
Private Group Classes & Corporate Yoga
Private Group Yoga. Whether it's for weekly get-togethers or a special occasion, private group classes are a great way to lower the cost of private sessions and spend time with friends - while still getting individual attention and benefits of a private session.
